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Kitchen Counter Kneeling Pose
Prompt
2 blanks to fill{ “subject”: { “description”: “A candid, ultra-realistic photograph of a stunning young woman with dark hair tied back, kneeling on a kitchen counter.”, “body”: { “physique”: “A highly fit, voluptuous ‘fitness’ figure. She features a narrow waist and significantly large, round, and firm glutes that are the prominent focal point of her pose. Her thighs are thick, toned, and athletic. Her skin has a natural texture.”, “pose”: “She is kneeling on top of a white kitchen island counter. Her body is turned away from the camera, but she is twisting her torso to look back over her shoulder with a sultry, confident expression. Her weight is resting on her shins and hands, creating an arch in her back that emphasizes her glutes.”, “features”: “Dark hair pulled back into a casual bun. Her face is naturally beautiful with defined features, full lips, and a realistic, non-plastic appearance. She looks directly at the camera.” } }, “wardrobe”: { “top”: “A colorful, backless crochet halter top featuring horizontal stripes in {top_color}. It ties around the neck and leaves her entire back exposed.”, “bottom”: “Ultra-mini, tight-fitting {bottom_color} hotpants (booty shorts) that sit high on the hips and cut high on the thighs, tightly hugging and accentuating the shape of her large fitness glutes.”, “accessories”: “A silver anklet on her left ankle.” }, “pose_action”: “Kneeling on the kitchen counter in a playful and seductive manner amidst a casual setting.”, “scene”: { “environment”: “A home kitchen with warm lighting.”, “elements”: “She is on a white quartz or laminate kitchen island. In the background, there are light wood cabinets, a stainless steel range hood, and a stove with a pot on it. The counter is cluttered with realistic everyday items: white takeout containers, a glass, a small bottle of hot sauce, and a black smartphone lying flat.”, “composition”: “Vertical aspect ratio. A medium-full shot capturing her entire body on the counter and the kitchen background.” }, “lighting": { “setup”: “Warm, overhead indoor lighting.”, “details”: “Visible Edison-style bulbs hanging from the ceiling emit a warm, yellow glow. The lighting creates a candid, ‘snapshot’ feel with realistic shadows and highlights on her skin and the shiny kitchen surfaces.” }, “camera”: { “technical”: “Shot on a high-end smartphone or compact camera. The aesthetic is raw, candid, and unfiltered. Skin texture looks real (not smoothed), and the colors are vibrant but natural.”, “constraints": [ “Aspect Ratio 4:5”, “Physique must be fitness-style with large, firm glutes”, “Shorts must be ultra-mini red hotpants”, “Replicate the exact kneeling pose on the counter”, “Include the clutter on the table for realism (takeout boxes, phone)”, “Face must look natural and realistic” ] } }
Preview of your prompt
{ “subject”: { “description”: “A candid, ultra-realistic photograph of a stunning young woman with dark hair tied back, kneeling on a kitchen counter.”, “body”: { “physique”: “A highly fit, voluptuous ‘fitness’ figure. She features a narrow waist and significantly large, round, and firm glutes that are the prominent focal point of her pose. Her thighs are thick, toned, and athletic. Her skin has a natural texture.”, “pose”: “She is kneeling on top of a white kitchen island counter. Her body is turned away from the camera, but she is twisting her torso to look back over her shoulder with a sultry, confident expression. Her weight is resting on her shins and hands, creating an arch in her back that emphasizes her glutes.”, “features”: “Dark hair pulled back into a casual bun. Her face is naturally beautiful with defined features, full lips, and a realistic, non-plastic appearance. She looks directly at the camera.” } }, “wardrobe”: { “top”: “A colorful, backless crochet halter top featuring horizontal stripes in blue, yellow, green, and white. It ties around the neck and leaves her entire back exposed.”, “bottom”: “Ultra-mini, tight-fitting red hotpants (booty shorts) that sit high on the hips and cut high on the thighs, tightly hugging and accentuating the shape of her large fitness glutes.”, “accessories”: “A silver anklet on her left ankle.” }, “pose_action”: “Kneeling on the kitchen counter in a playful and seductive manner amidst a casual setting.”, “scene”: { “environment”: “A home kitchen with warm lighting.”, “elements”: “She is on a white quartz or laminate kitchen island. In the background, there are light wood cabinets, a stainless steel range hood, and a stove with a pot on it. The counter is cluttered with realistic everyday items: white takeout containers, a glass, a small bottle of hot sauce, and a black smartphone lying flat.”, “composition”: “Vertical aspect ratio. A medium-full shot capturing her entire body on the counter and the kitchen background.” }, “lighting": { “setup”: “Warm, overhead indoor lighting.”, “details”: “Visible Edison-style bulbs hanging from the ceiling emit a warm, yellow glow. The lighting creates a candid, ‘snapshot’ feel with realistic shadows and highlights on her skin and the shiny kitchen surfaces.” }, “camera”: { “technical”: “Shot on a high-end smartphone or compact camera. The aesthetic is raw, candid, and unfiltered. Skin texture looks real (not smoothed), and the colors are vibrant but natural.”, “constraints": [ “Aspect Ratio 4:5”, “Physique must be fitness-style with large, firm glutes”, “Shorts must be ultra-mini red hotpants”, “Replicate the exact kneeling pose on the counter”, “Include the clutter on the table for realism (takeout boxes, phone)”, “Face must look natural and realistic” ] } }
DetailsVersions, settings and questions
Written for
What's in the prompt
- Subject
- Model
- Nano Banana Pro
If your face changes
keep my face exactly the sameQuestions
- Does this work in the Gemini app?
- Yes. Gemini runs Nano Banana, so paste the prompt and attach your photo if it uses one.
- It changed my face. What do I do?
- Add "keep my face exactly the same" to the end and run it again.
- Can I use the images I make?
- Check the terms of the app you use. Promptclay never generates images and claims nothing you make.
























