Tell us anything

An idea, a bug, something you love. We read every note.

⌘↵ to send. The page you're on comes along.

16-Panel Yoga Instructional Storyboard

Made with GPT Image 2 in ChatGPT by Library Explainers. Promptclay never generates images.

16-Panel Yoga Instructional Storyboard

GPT Image 21:1AI-generated

Prompt

3 blanks to fill

A 16-panel instructional storyboard grid featuring a {subject} performing a sequence of {activity} in the same spot. Clean minimal studio background with soft natural lighting, consistent full-body framing across all panels. The woman wears a {outfit}, barefoot, hair tied back. Each panel shows a different pose in a smooth progression: Mountain Pose (Tadasana), Upward Stretch (Arms Overhead), Forward Fold (Uttanasana), Half Lift, Plank Pose, Chaturanga (Low Plank), Upward Facing Dog, Downward Dog, Low Lunge (Right Leg Forward), Warrior I, Warrior II, Reverse Warrior, Triangle Pose, Tree Pose (Balance), Seated Fold, Final Meditation Pose (Eyes Closed, Calm Expression). Style: modern instructional design, evenly spaced grid layout, each frame labeled with step number and pose name, subtle arrows indicating movement flow, soft shadows, neutral background, high detail, realistic proportions, elegant and calming aesthetic.

Opens in a new tab with the prompt filled in or copied, ready to paste.

Works in
ChatGPT, Gemini
Status
Free to copy
DetailsVersions, settings and questions

Written for

What's in the prompt

Subject
Model
GPT Image 2

If your face changes

keep my face exactly the same

Questions

Does this work in the ChatGPT app?
Yes. Paste the prompt and attach your photo if it uses one.
It changed my face. What do I do?
Add "keep my face exactly the same" to the end and run it again.
Can I use the images I make?
Check the terms of the app you use. Promptclay never generates images and claims nothing you make.
0

Did it work?

No reports yet. Tell others if it worked for you.

No comments yet. Be the first.

    More like this

    See more
    • Yoga Pose Instructional Grid
    • 16-Pose Dance Reference Sheet
    • Martial Arts Choreography Poster
    • Yoga Book Two-Page Spread
    • Shoulder-stretch infographic for neck and shoulder stiffness
    • Biomechanical Fitness Instructional Chart
    • 16-Panel Portrait Abstraction Study
    • 3x3 Storyboard Grid of a Young East Asian Woman
    • 3x3 Grid Prompt for Lighting Cheatsheet
    • AI Anime Music Video Storyboard Prompt
    • Stunning Photo Prompt for Gemini Nano Banana
    • Cinematic Dance Routine Storyboard
    • Commercial Fitness Photography Portrait
    • Nano Banana Pro Fitness Editorial Grid Prompt (Pink Activewear)
    • Ultra-Photorealistic Yoga Cow Pose Smartphone Selfie Prompt
    • Stunning Photo Prompt for Gemini Nano Banana
    • Recommended Nano Banana Pro Prompting Strategy for Consistency
    • Four-View Character Reference Sheet for 3D Modeling
    • Quad-Pose Studio Lookbook Grid with Identity Preservation
    • Ballet Morning Practice Prompt
    • GPT Image 2 Prompt: Gray Gym Rest
    • Photorealistic Gym Mirror Selfie (Mixed Heritage)
    • AI Video Workspace Screenshot
    • Zen Flower Reflection Poster

    Show more

    Run it on your phone

    1. Prompt copiedRead it

      A 16-panel instructional storyboard grid featuring a {subject} performing a sequence of {activity} in the same spot. Clean minimal studio background with soft natural lighting, consistent full-body framing across all panels. The woman wears a {outfit}, barefoot, hair tied back. Each panel shows a different pose in a smooth progression: Mountain Pose (Tadasana), Upward Stretch (Arms Overhead), Forward Fold (Uttanasana), Half Lift, Plank Pose, Chaturanga (Low Plank), Upward Facing Dog, Downward Dog, Low Lunge (Right Leg Forward), Warrior I, Warrior II, Reverse Warrior, Triangle Pose, Tree Pose (Balance), Seated Fold, Final Meditation Pose (Eyes Closed, Calm Expression). Style: modern instructional design, evenly spaced grid layout, each frame labeled with step number and pose name, subtle arrows indicating movement flow, soft shadows, neutral background, high detail, realistic proportions, elegant and calming aesthetic.

    2. Open your app

    3. Paste and run

      Press and hold the message box, then tap Paste. Add your photo first if the prompt uses one. You may need to sign in.

    16-Panel Yoga Instructional Storyboard