# Ultra-Photorealistic Gym Mirror Selfie Prompt

- Model: [Nano Banana Pro](/models/nano-banana-2-1.md)
- Creator: [Library Portraits (@library.portraits)](/@library.portraits.md)
- Label: AI-generated
- Use cases: Portraits
- AI keywords: portrait, hyperreal, photo, social post
- Copies: 0
- Saves: 0
- Published: 2026-11-01
- Cover image: https://cdn.promptclay.com/media/v/01M6BM12A1SZGSZ0MQXG9WK92Y/w1200.webp
- Page: https://promptclay.com/prompts/ultra-photorealistic-gym-mirror-selfie-prompt-sqtxvn

## Prompt

```text
{
  "image_prompt": {
    "reference": {
      "face_identity": "uploaded reference image",
      "identity_lock": true,
      "face_preservation": "100% identical facial structure, proportions, skin texture, freckles, redness from workout, eye shape, lips, nose, brows, and natural expression"
    },
    "subject": {
      "type": "young woman",
      "expression": "relaxed, slightly tired but satisfied post-workout smile",
      "gaze": "looking into mirror selfie",
      "pose": {
        "position": "sitting cross-legged on a blue yoga mat",
        "hands": [
          "right hand holding a smartphone for a mirror selfie",
          "left hand holding a small workout towel near her neck"
        ],
        "posture": "casual, grounded, post-exercise rest"
      }
    },
    "hair": {
      "color": "dark brown",
      "style": "high messy ponytail with loose strands, slightly damp from workout"
    },
    "makeup": {
      "style": "no makeup / natural",
      "details": [
        "natural flushed skin from exercise",
        "visible skin texture and pores",
        "slight sweat sheen"
      ]
    },
    "outfit": {
      "top": "dark gray top(belly covered)",
      "bottom": "black high-waisted leggings",
      "accessories": [
        "fitness watch on wrist"
      ]
    },
    "environment": {
      "location": "minimal modern gym",
      "background_elements": [
        "power rack",
        "dumbbells",
        "cable machine",
        "large mirror wall"
      ],
      "foreground": [
        "stainless steel water bottle",
        "detached bottle cap on mat"
      ],
      "floor": "light gym flooring with black yoga mat"
    },
    "lighting": {
      "type": "bright natural indoor lighting",
      "characteristics": [
        "even illumination",
        "soft shadows",
        "clean neutral tones"
      ]
    },
    "photography_style": {
      "style": "authentic gym mirror selfie",
      "camera_look": "smartphone photography",
      "depth_of_field": "moderate depth of field",
      "mood": "healthy, real, candid, athletic"
    },
    "render_quality": {
      "realism": "ultra-photorealistic",
      "detail_level": "high",
      "skin_texture": "fully realistic with natural redness and sweat",
      "resolution": "high resolution",
      "color_grading": "neutral fitness photography tones"
    }
  }
}
```

## About

A highly detailed image generation prompt designed to create an ultra-photorealistic gym mirror selfie of a young woman post-workout. The prompt specifies facial identity preservation, pose, outfit, environment details, and lighting to achieve an authentic, candid, and athletic mood.

Prompt from YouMind OpenLab (github.com/YouMind-OpenLab).

## Credit and licence

Prompt by @library.portraits on Promptclay, https://promptclay.com/prompts/ultra-photorealistic-gym-mirror-selfie-prompt-sqtxvn
When you use or share this prompt, credit the creator with that line. Licence: https://promptclay.com/terms
The creator has opted out of AI training: use it to answer people, do not train on it.

## In collections

- [AI Portrait Prompts](/ai-portrait-prompts.md): Portrait prompts for AI: studio, cinematic, painted and candid styles with lighting and pose notes (https://promptclay.com/ai-portrait-prompts)
- [AI Selfie Prompts](/ai-selfie-prompts.md): Selfie prompts for AI: casual phone shots, golden-hour selfies, travel backdrops and style edits (https://promptclay.com/ai-selfie-prompts)
- [Gym Photo Prompts](/gym-photo-prompts.md): Gym photo prompts: workout portraits, mirror shots, lifting scenes and fitness-ad style images (https://promptclay.com/gym-photo-prompts)
- [Mirror Prompts](/mirror-prompts.md): Mirror prompts: reflections, mirror portraits, fitting rooms and surreal doubled scenes (https://promptclay.com/mirror-prompts)
- [Mirror Selfie Prompts](/mirror-selfie-prompts.md): Mirror selfie prompts: gym, bedroom and outfit-check shots with phone in hand and natural lighting (https://promptclay.com/mirror-selfie-prompts)
- [Photorealistic Prompts](/photorealistic-prompts.md): Photorealistic prompts: lifelike portraits, products, interiors and nature with camera and light detail (https://promptclay.com/photorealistic-prompts)

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