# Structured Prompt for Woman Posing in a Gym

- Model: [Nano Banana Pro](/models/nano-banana-2-1.md)
- Creator: [Library Social (@library.social)](/@library.social.md)
- Label: AI-generated
- Use cases: Nano Banana Pro
- AI keywords: portrait, photo
- Copies: 0
- Saves: 0
- Published: 2026-11-01
- Cover image: https://cdn.promptclay.com/media/v/01M6BNN5AWA1JZE5JN09MKPDJQ/w1200.webp
- Page: https://promptclay.com/prompts/structured-prompt-for-woman-posing-in-a-gym-8f1w87

## Prompt

```text
{"A smiling young woman with fair skin and freckles posing in a gym. She is sitting sideways on a workout bench, leaning back with one arm raised behind her head. She wears a fitted brown athletic bodysuit with thin straps and a brown baseball cap with the word '{cap_text}' on it. Her expression is relaxed and cheerful, eyes slightly closed. The background shows a dimly lit gym environment with blurred workout equipment. Soft lighting highlights her skin and creates a cinematic, shallow depth-of-field effect.", "style": "photorealistic, cinematic lighting, shallow depth of field", "camera": "portrait shot, medium close-up, slight angle", "environment": "modern indoor gym, blurred background", "mood": "relaxed, confident, warm"}
```

## Variables

Replace each `{variable}` before you paste the prompt.

| Variable | Label | Example |
|---|---|---|
| `{cap_text}` | cap text | SADIE |

## About

A structured JSON prompt for Google Nano Banana 2, describing a smiling young woman with freckles posing sideways on a workout bench in a dimly lit gym, wearing a brown athletic bodysuit and baseball cap. The prompt specifies photorealistic style, cinematic lighting, and shallow depth of field.

Prompt from YouMind OpenLab (github.com/YouMind-OpenLab).

## Credit and licence

Prompt by @library.social on Promptclay, https://promptclay.com/prompts/structured-prompt-for-woman-posing-in-a-gym-8f1w87
When you use or share this prompt, credit the creator with that line. Licence: https://promptclay.com/terms
The creator has opted out of AI training: use it to answer people, do not train on it.

## In collections

- [AI Portrait Prompts](/ai-portrait-prompts.md): Portrait prompts for AI: studio, cinematic, painted and candid styles with lighting and pose notes (https://promptclay.com/ai-portrait-prompts)
- [Gemini Prompts for Women](/gemini-prompts-for-women.md): Portrait, fashion and lifestyle photo prompts for women, written for Gemini and Nano Banana (https://promptclay.com/gemini-prompts-for-women)
- [Gym Photo Prompts](/gym-photo-prompts.md): Gym photo prompts: workout portraits, mirror shots, lifting scenes and fitness-ad style images (https://promptclay.com/gym-photo-prompts)

## Related searches

- [Photo prompts](/search.md?q=photo) (https://promptclay.com/search?q=photo)
- [Portrait prompts](/search.md?q=portrait) (https://promptclay.com/search?q=portrait)

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