# Post-Workout Stretching Session at the Gym

- Model: [Nano Banana Pro](/models/nano-banana-2-1.md)
- Creator: [Library Social (@library.social)](/@library.social.md)
- Label: AI-generated
- Use cases: Nano Banana Pro
- AI keywords: portrait, photo, social post
- Copies: 0
- Saves: 0
- Published: 2026-11-01
- Cover image: https://cdn.promptclay.com/media/v/01M6B8DZ987RWAHVCZ4DHZ83QC/w1200.webp
- Page: https://promptclay.com/prompts/post-workout-stretching-session-at-the-gym-6dp0g5

## Prompt

```text
{
  "title": "Post-Workout Stretching Session at the Gym",
  "description": "A young woman wearing a pink sports crop top and matching pink sweatpants is stretching her arm after an intense workout session. She appears slightly sweaty, showing the effort of her training. The gym environment behind her includes weight machines, dumbbells, and hanging lights, creating a realistic fitness center atmosphere.",
  "location": "Modern indoor gym",
  "outfit": {
    "top": "Pink fitted sports crop top",
    "bottom": "Pink comfortable sweatpants",
    "style": "Casual athletic wear"
  },
  "activity": "Arm stretching after strength training",
  "physical_state": "Sweaty and tired from exercise",
  "expression": "Focused and serious",
  "environment_details": {
    "equipment": "Weight machines and dumbbells",
    "lighting": "Warm indoor lighting",
    "setting": "Clean and organized fitness center"
  },
  "theme": "Health, fitness, and active lifestyle"
```

## About

A structured JSON prompt for generating a realistic image of a young woman stretching after a workout in a modern gym. It emphasizes the physical state (slightly sweaty), the outfit (pink sports crop top and sweatpants), and the environment details (weight machines, warm indoor lighting) to convey a

Prompt from YouMind OpenLab (github.com/YouMind-OpenLab).

## Credit and licence

Prompt by @library.social on Promptclay, https://promptclay.com/prompts/post-workout-stretching-session-at-the-gym-6dp0g5
When you use or share this prompt, credit the creator with that line. Licence: https://promptclay.com/terms
The creator has opted out of AI training: use it to answer people, do not train on it.

## In collections

- [AI Portrait Prompts](/ai-portrait-prompts.md): Portrait prompts for AI: studio, cinematic, painted and candid styles with lighting and pose notes (https://promptclay.com/ai-portrait-prompts)
- [Gym Photo Prompts](/gym-photo-prompts.md): Gym photo prompts: workout portraits, mirror shots, lifting scenes and fitness-ad style images (https://promptclay.com/gym-photo-prompts)

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