# Mirror Selfie with Hyper-Pronounced Anatomy

- Model: [Nano Banana Pro](/models/nano-banana-2-1.md)
- Creator: [Library Portraits (@library.portraits)](/@library.portraits.md)
- Label: AI-generated
- Use cases: Portraits
- AI keywords: portrait, photo, bright, social post
- Copies: 0
- Saves: 0
- Published: 2026-11-01
- Cover image: https://cdn.promptclay.com/media/v/01M6BKXE6Y4CHWC305XW7856GF/w1200.webp
- Page: https://promptclay.com/prompts/mirror-selfie-with-hyper-pronounced-anatomy-2rdffn

## Prompt

```text
{
  "subject": {
    "ethnicity": "European Caucasian",
    "features": "Striking facial features, high cheekbones, straight nose, piercing eyes, long flowing blonde hair with natural highlights and voluminous texture.",
    "body": {
      "physique": "Hyper-pronounced hourglass silhouette with an athletic yet highly curvaceous build.",
      "torso": "Narrow, cinched waist with visible definition of the rectus abdominis and external obliques; large, firm mammary glands with natural cleavage projection.",
      "lower_body": "Hyper-developed gluteus maximus and medius creating very large, wide hips; high waist-to-hip ratio; toned adductors and quadriceps leading to bare feet.",
      "extremities": "Well-groomed bare feet, smooth skin texture, toes featuring clean, professional white nail polish; hands holding a smartphone.",
      "skin_texture": "Realistic dermis with visible pores, subtle skin folds, and natural imperfections; no beautify smoothing; uniform tanned complexion with fair undertones."
    }
  },
  "wardrobe": {
    "top": "Solid matte black cropped long-sleeve sweatshirt; heavy cotton fabric texture; strictly plain with no logos and no text.",
    "bottom": "High-cut black thong bikini bottom featuring contrast white elastic piping along the edges; positioned high on the iliac crest to emphasize hip width.",
    "accessories": "Sleek smartphone in a plain, minimalist case; strictly no stickers, no decals, and no cartoon graphics."
  },
  "pose_action": {
    "position": "Seated on a plush carpeted floor in front of a full-length mirror; legs spread in a V-shape with one knee slightly bent to accentuate the glutes and pelvic area.",
    "action": "Capturing a mirror selfie; gaze directed toward the phone screen; relaxed yet confident posture."
  },
  "scene": {
    "environment": "Bright, airy modern bedroom.",
    "background": "Large bed with white linen sheets; multiple ruffled decorative pillows and shams in white and cream; neutral beige plush carpet texture.",
    "reflection_integrity": "Perfect spatial consistency between the subject and the mirror reflection."
  },
  "lighting": {
    "setup": "High-key natural daylight flooding from a side window; soft-box effect; subtle ambient occlusion shadows in the fabric folds and body curves.",
    "highlights": "Soft specular highlights on the hair and skin to define muscle separation and volume."
  },
  "camera": {
    "angle": "Eye-level mirror selfie perspective; wide-angle mobile lens simulation (approx. 24mm); sharp focus on the reflection.",
    "technical_specs": "9:16 aspect ratio; high resolution 8k; raw photography style; deep depth of field to keep the background texture visible but soft.",
    "negative_constraints": "no logos, no text, no stickers, no beautify smoothing, no extra limbs, no warped proportions, no socks, no footwear."
  }
}
```

## About

A highly specific JSON prompt for generating a photorealistic mirror selfie of a woman with a hyper-pronounced hourglass figure, focusing on unfiltered skin texture, detailed anatomy, and specific wardrobe (cropped black sweatshirt, high-cut thong bikini bottom), set in a bright modern bedroom.

Prompt from YouMind OpenLab (github.com/YouMind-OpenLab).

## Credit and licence

Prompt by @library.portraits on Promptclay, https://promptclay.com/prompts/mirror-selfie-with-hyper-pronounced-anatomy-2rdffn
When you use or share this prompt, credit the creator with that line. Licence: https://promptclay.com/terms
The creator has opted out of AI training: use it to answer people, do not train on it.

## In collections

- [AI Portrait Prompts](/ai-portrait-prompts.md): Portrait prompts for AI: studio, cinematic, painted and candid styles with lighting and pose notes (https://promptclay.com/ai-portrait-prompts)
- [AI Selfie Prompts](/ai-selfie-prompts.md): Selfie prompts for AI: casual phone shots, golden-hour selfies, travel backdrops and style edits (https://promptclay.com/ai-selfie-prompts)
- [Mirror Prompts](/mirror-prompts.md): Mirror prompts: reflections, mirror portraits, fitting rooms and surreal doubled scenes (https://promptclay.com/mirror-prompts)
- [Mirror Selfie Prompts](/mirror-selfie-prompts.md): Mirror selfie prompts: gym, bedroom and outfit-check shots with phone in hand and natural lighting (https://promptclay.com/mirror-selfie-prompts)

## Related searches

- [Bright prompts](/search.md?q=bright) (https://promptclay.com/search?q=bright)
- [Photo prompts](/search.md?q=photo) (https://promptclay.com/search?q=photo)
- [Portrait prompts](/search.md?q=portrait) (https://promptclay.com/search?q=portrait)

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