# Identity-Locked Mirror Selfie Pose Recreation Prompt

- Model: [Nano Banana Pro](/models/nano-banana-2-1.md)
- Creator: [Library Portraits (@library.portraits)](/@library.portraits.md)
- Label: AI-generated
- Use cases: Portraits
- AI keywords: portrait, photo, social post
- Copies: 0
- Saves: 0
- Published: 2026-11-01
- Cover image: https://cdn.promptclay.com/media/v/01M6B811V4H1JJ4NR19P0ZV54D/w1200.webp
- Page: https://promptclay.com/prompts/identity-locked-mirror-selfie-pose-recreation-prompt-y19e7n

## Prompt

```text
{
  "template_id": "mirror_side_pose_workout_shorts_ultralock_v1_compact",
  "version": "1.0.1",
  "intent": "Recreate a mirror selfie of a woman in a fitted crop t-shirt and high-waisted workout shorts, allowing only identity replacement while locking all scene parameters.",
  "subject_identity_lock": {
    "replace_identity_only": true,
    "preserve_body_proportions": true,
    "preserve_skin_tone_range": true,
    "preserve_hair_length_category": "medium-long",
    "hair_color_band": "light-brown_with_highlights",
    "face_direction_degrees": {
      "yaw_right": 55,
      "pitch_down": 8,
      "roll": 0
    },
    "expression_tone": "soft_neutral",
    "age_band_years": [
      20,
      35
    ]
  },
  "camera_lock": {
    "lens_focal_length_mm": 26,
    "sensor_format": "full_frame_eq",
    "camera_distance_m": 1.2,
    "camera_height_m": 1.45,
    "camera_tilt_degrees": {
      "pitch_down": -2
    },
    "framing": {
      "aspect_ratio": "9:16",
      "subject_fill_fraction": 0.8,
      "center_bias_xy": [
        0.52,
        0.52
      ]
    },
    "mirror_geometry": {
      "plane_alignment": "parallel",
      "distance_m": 0.6,
      "dimensions_m": [
        0.9,
        2.1
      ]
    }
  },
  "phone_lock": {
    "hand": "right",
    "position_xy": [
      0.38,
      0.47
    ],
    "orientation_degrees": {
      "yaw": 2
    },
    "grip": "fingers_wrapped_thumb_along_edge"
  },
  "pose_lock": {
    "global_orientation": {
      "pelvis_yaw_deg": 80,
      "torso_yaw_deg": 65,
      "head_yaw_deg": 55
    },
    "spine": {
      "lumbar_curve": "soft",
      "thoracic_curve": "upright"
    },
    "legs": {
      "supporting": {
        "side": "left",
        "knee_deg": 8,
        "foot_angle_deg": 12,
        "foot_contact": "flat"
      },
      "rear": {
        "side": "right",
        "knee_deg": 22,
        "toe_contact": "forefoot",
        "heel_elevation_cm": 2.5
      }
    },
    "arms": {
      "right": {
        "shoulder_flex_deg": 35,
        "elbow_flex_deg": 90,
        "hand_pos_xy": [
          0.38,
          0.47
        ]
      },
      "left": {
        "visibility": "minimal"
      }
    },
    "hips": {
      "pelvis_tilt_deg": 6,
      "weight_distribution": [
        0.8,
        0.2
      ]
    },
    "neck_head": {
      "chin_down_deg": 6,
      "gaze": "toward_phone"
    }
  },
  "clothing_geometry_lock": {
    "top": {
      "type": "crop_tshirt",
      "color": "soft_white",
      "sleeves": "short",
      "hem": "above_navel",
      "fabric": {
        "stretch": "horizontal",
        "wrinkle_zones": [
          "under_bust",
          "side_seams"
        ]
      }
    },
    "bottom": {
      "type": "workout_shorts_high_waist",
      "coverage": "full",
      "inseam_cm": 7,
      "color": "lilac_with_subtle_stripes",
      "waistband_cm": 6,
      "leg_opening_ratio": 0.85,
      "stretch_zones": [
        "glutes",
        "outer_hips"
      ]
    }
  }
}
```

## About

A highly technical, structured prompt for Gemini Nano Banana Pro 3.0, designed to recreate a specific mirror selfie pose while strictly locking all scene parameters (camera angle, distance, mirror geometry, clothing geometry, and pose) and only allowing the replacement of the subject's identity, ens

Prompt from YouMind OpenLab (github.com/YouMind-OpenLab).

## Credit and licence

Prompt by @library.portraits on Promptclay, https://promptclay.com/prompts/identity-locked-mirror-selfie-pose-recreation-prompt-y19e7n
When you use or share this prompt, credit the creator with that line. Licence: https://promptclay.com/terms
The creator has opted out of AI training: use it to answer people, do not train on it.

## In collections

- [AI Portrait Prompts](/ai-portrait-prompts.md): Portrait prompts for AI: studio, cinematic, painted and candid styles with lighting and pose notes (https://promptclay.com/ai-portrait-prompts)
- [AI Pose Prompts](/ai-pose-prompts.md): Pose prompts for AI portraits: standing, seated, walking, leaning and candid body positions (https://promptclay.com/ai-pose-prompts)
- [AI Selfie Prompts](/ai-selfie-prompts.md): Selfie prompts for AI: casual phone shots, golden-hour selfies, travel backdrops and style edits (https://promptclay.com/ai-selfie-prompts)
- [Mirror Prompts](/mirror-prompts.md): Mirror prompts: reflections, mirror portraits, fitting rooms and surreal doubled scenes (https://promptclay.com/mirror-prompts)
- [Mirror Selfie Prompts](/mirror-selfie-prompts.md): Mirror selfie prompts: gym, bedroom and outfit-check shots with phone in hand and natural lighting (https://promptclay.com/mirror-selfie-prompts)

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- [Photo prompts](/search.md?q=photo) (https://promptclay.com/search?q=photo)
- [Portrait prompts](/search.md?q=portrait) (https://promptclay.com/search?q=portrait)

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