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Hyper-Detailed Prone Selfie with Anatomical Realism

Made with Nano Banana Pro in Gemini by Library Portraits. Promptclay never generates images.

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    Hyper-Detailed Prone Selfie with Anatomical Realism

    Nano Banana Pro9:16AI-generated

    Prompt

    2 blanks to fill

    (Vertical 9:16 smartphone aspect ratio). A raw, high-contrast [Mirror Capture] taken with an iPhone 17 Pro. NO ARTIFICIAL BOKEH. All planes of the image are SHARP and in focus from the subject's feet to the background window blinds. Subject & Identity Locking: •Identity: Strictly preserve the exact face and unique features of the woman in Image 1 (Selfie). •Bio-Fidelity: Render high-fidelity "TrueLens" skin physics: visible micro-pores, natural "satin-finish" night hydration glow, and fine peach fuzz catching the light ONLY along the jawline. •Expression: Looking into the mirror reflection with a magnetic, "cheeky" gaze, performing a subtle labial compression (lip bite). Her hair falls naturally over her shoulder. •Silhouette Calibration (MAXIMUM UFF-FACTOR): Replicate the high-impact prone proportions. Focus on the structural lower-torso volume and substantial, thick-toned anatomical depth. Emphasize the aggressive architectural tapering at the midsection and the deep S-curve of the lower back. Outfit & Material Realism: •Clothing: A high-tension light-{top_color} cropped jersey-knit top and ultra-fitted {shorts_color} high-elasticity micro-shorts with a wide waistband. •Tension: The technical fabric shows extreme mechanical tension and a vacuum-tight fit, creating realistic physical interaction and "tension lines" where the material contours to her fit silhouette. •Matter Physics: Realistic skin-to-surface compression (squish) is visible where her torso and thighs interact with the high-texture grey bedding. Her raised feet show detailed anatomical sole textures. Pose & Composition: •Pose: A prone horizontal alignment (lying on her stomach) with an axial rotation of the torso toward the mirror. Her lower limbs are elevated at the knees. •Action: Her RIGHT HAND holds a pink smartphone at a natural angle, capturing the full-body "fit-check" reflection. Environment & Social Realism: •Lighting: Naturalistic, low-light indoor setting. The scene is side-lit, creating high-contrast specular highlights on her skin and the {top_color} fabric, casting sharp, pitch-black shadows that define her 3D volume. •Background (SHARP): A detailed domestic bedroom. A window with horizontal blinds, dark heavy curtains, and a grey textured faux-fur duvet are all perfectly IN FOCUS. No artificial depth-of-field. Quality: Raw unedited social-media dump aesthetic, high dynamic range, visible digital grain in the deep shadows (ISO 1600 style), 8k resolution. Single frame.

    Works in
    Gemini, ChatGPT
    Status
    Free to copy
    0
    DetailsVersions, settings and questions

    Written for

    What's in the prompt

    Subject
    Model
    Nano Banana Pro

    If your face changes

    keep my face exactly the same

    Questions

    Does this work in the Gemini app?
    Yes. Gemini runs Nano Banana, so paste the prompt and attach your photo if it uses one.
    It changed my face. What do I do?
    Add "keep my face exactly the same" to the end and run it again.
    Can I use the images I make?
    Check the terms of the app you use. Promptclay never generates images and claims nothing you make.

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    Show more

    Run it on your phone

    1. Prompt copiedRead it

      (Vertical 9:16 smartphone aspect ratio). A raw, high-contrast [Mirror Capture] taken with an iPhone 17 Pro. NO ARTIFICIAL BOKEH. All planes of the image are SHARP and in focus from the subject's feet to the background window blinds. Subject & Identity Locking: •Identity: Strictly preserve the exact face and unique features of the woman in Image 1 (Selfie). •Bio-Fidelity: Render high-fidelity "TrueLens" skin physics: visible micro-pores, natural "satin-finish" night hydration glow, and fine peach fuzz catching the light ONLY along the jawline. •Expression: Looking into the mirror reflection with a magnetic, "cheeky" gaze, performing a subtle labial compression (lip bite). Her hair falls naturally over her shoulder. •Silhouette Calibration (MAXIMUM UFF-FACTOR): Replicate the high-impact prone proportions. Focus on the structural lower-torso volume and substantial, thick-toned anatomical depth. Emphasize the aggressive architectural tapering at the midsection and the deep S-curve of the lower back. Outfit & Material Realism: •Clothing: A high-tension light-{top_color} cropped jersey-knit top and ultra-fitted {shorts_color} high-elasticity micro-shorts with a wide waistband. •Tension: The technical fabric shows extreme mechanical tension and a vacuum-tight fit, creating realistic physical interaction and "tension lines" where the material contours to her fit silhouette. •Matter Physics: Realistic skin-to-surface compression (squish) is visible where her torso and thighs interact with the high-texture grey bedding. Her raised feet show detailed anatomical sole textures. Pose & Composition: •Pose: A prone horizontal alignment (lying on her stomach) with an axial rotation of the torso toward the mirror. Her lower limbs are elevated at the knees. •Action: Her RIGHT HAND holds a pink smartphone at a natural angle, capturing the full-body "fit-check" reflection. Environment & Social Realism: •Lighting: Naturalistic, low-light indoor setting. The scene is side-lit, creating high-contrast specular highlights on her skin and the {top_color} fabric, casting sharp, pitch-black shadows that define her 3D volume. •Background (SHARP): A detailed domestic bedroom. A window with horizontal blinds, dark heavy curtains, and a grey textured faux-fur duvet are all perfectly IN FOCUS. No artificial depth-of-field. Quality: Raw unedited social-media dump aesthetic, high dynamic range, visible digital grain in the deep shadows (ISO 1600 style), 8k resolution. Single frame.

    2. Open your app

    3. Paste and run

      Press and hold the message box, then tap Paste. Add your photo first if the prompt uses one. You may need to sign in.

    Hyper-Detailed Prone Selfie with Anatomical Realism