# Hyper-Detailed Prone Selfie with Anatomical Realism

- Model: [Nano Banana Pro](/models/nano-banana-2-1.md)
- Creator: [Library Portraits (@library.portraits)](/@library.portraits.md)
- Label: AI-generated
- Use cases: Portraits
- AI keywords: portrait, hyperreal, photo, social post
- Copies: 0
- Saves: 0
- Published: 2026-11-01
- Cover image: https://cdn.promptclay.com/media/v/01M6BKZAZPXRJ4GTQ3MNB3ZXTF/w1200.webp
- Page: https://promptclay.com/prompts/hyper-detailed-prone-selfie-with-anatomical-realism-hyxtqb

## Prompt

```text
(Vertical 9:16 smartphone aspect ratio). A raw, high-contrast [Mirror Capture] taken with an iPhone 17 Pro. NO ARTIFICIAL BOKEH. All planes of the image are SHARP and in focus from the subject's feet to the background window blinds.
Subject & Identity Locking:
•Identity: Strictly preserve the exact face and unique features of the woman in Image 1 (Selfie).
•Bio-Fidelity: Render high-fidelity "TrueLens" skin physics: visible micro-pores, natural "satin-finish" night hydration glow, and fine peach fuzz catching the light ONLY along the jawline.
•Expression: Looking into the mirror reflection with a magnetic, "cheeky" gaze, performing a subtle labial compression (lip bite). Her hair falls naturally over her shoulder.
•Silhouette Calibration (MAXIMUM UFF-FACTOR): Replicate the high-impact prone proportions. Focus on the structural lower-torso volume and substantial, thick-toned anatomical depth. Emphasize the aggressive architectural tapering at the midsection and the deep S-curve of the lower back.
Outfit & Material Realism:
•Clothing: A high-tension light-{top_color} cropped jersey-knit top and ultra-fitted {shorts_color} high-elasticity micro-shorts with a wide waistband.
•Tension: The technical fabric shows extreme mechanical tension and a vacuum-tight fit, creating realistic physical interaction and "tension lines" where the material contours to her fit silhouette.
•Matter Physics: Realistic skin-to-surface compression (squish) is visible where her torso and thighs interact with the high-texture grey bedding. Her raised feet show detailed anatomical sole textures.
Pose & Composition:
•Pose: A prone horizontal alignment (lying on her stomach) with an axial rotation of the torso toward the mirror. Her lower limbs are elevated at the knees.
•Action: Her RIGHT HAND holds a pink smartphone at a natural angle, capturing the full-body "fit-check" reflection.
Environment & Social Realism:
•Lighting: Naturalistic, low-light indoor setting. The scene is side-lit, creating high-contrast specular highlights on her skin and the {top_color} fabric, casting sharp, pitch-black shadows that define her 3D volume.
•Background (SHARP): A detailed domestic bedroom. A window with horizontal blinds, dark heavy curtains, and a grey textured faux-fur duvet are all perfectly IN FOCUS. No artificial depth-of-field.
Quality: Raw unedited social-media dump aesthetic, high dynamic range, visible digital grain in the deep shadows (ISO 1600 style), 8k resolution. Single frame.
```

## Variables

Replace each `{variable}` before you paste the prompt.

| Variable | Label | Example |
|---|---|---|
| `{top_color}` | top color | yellow |
| `{shorts_color}` | shorts color | white |

## About

A highly detailed and complex image generation prompt designed to stress-test the AI's ability to handle extreme anatomical and material realism, focusing on a prone pose, vacuum-tight clothing tension, visible skin texture (bio-fidelity), and a sharp, high-contrast environment with no artificial de

Prompt from YouMind OpenLab (github.com/YouMind-OpenLab).

## Credit and licence

Prompt by @library.portraits on Promptclay, https://promptclay.com/prompts/hyper-detailed-prone-selfie-with-anatomical-realism-hyxtqb
When you use or share this prompt, credit the creator with that line. Licence: https://promptclay.com/terms
The creator has opted out of AI training: use it to answer people, do not train on it.

## In collections

- [AI Portrait Prompts](/ai-portrait-prompts.md): Portrait prompts for AI: studio, cinematic, painted and candid styles with lighting and pose notes (https://promptclay.com/ai-portrait-prompts)
- [AI Selfie Prompts](/ai-selfie-prompts.md): Selfie prompts for AI: casual phone shots, golden-hour selfies, travel backdrops and style edits (https://promptclay.com/ai-selfie-prompts)
- [Realism Prompts](/realism-prompts.md): Realism prompts: natural light, true-to-life skin and everyday detail for believable AI images (https://promptclay.com/realism-prompts)

## Related searches

- [Photo prompts](/search.md?q=photo) (https://promptclay.com/search?q=photo)
- [Portrait prompts](/search.md?q=portrait) (https://promptclay.com/search?q=portrait)

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