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High-Fidelity Athletic Portrait with Strict Identity and Physics Control

Made with Nano Banana Pro in Gemini by Library Social. Promptclay never generates images.

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    High-Fidelity Athletic Portrait with Strict Identity and Physics Control

    Nano Banana Pro9:16AI-generated

    Prompt

    [Header] (9:16) Raw high-fidelity photograph, iPhone 17 Pro sensor simulation, high-angle downward perspective, zero bokeh, SHARP focus from the foreground grass textures to the background architecture, f/8 aperture for total structural depth, authentic digital grain. [Subject & Identity Locking] •Identity: Absolute preservation of Image A’s specific facial geometry, emphasizing the almond eye shape, high lip volume, and defined jawline. •Hair Physics: Long, thick braided ponytail composed of dark chocolate textured waves, secured with black technical bands. High-definition follicle detail and hair texture visible where the hair is pulled back under the cap. •Bio-Fidelity: Detailed skin physics (micro-pores, satin-finish hydration). Realistic rendering of the side-profile neck architecture and jawline symmetry. •Expression: Magnetic presence; a self-assured gaze directed upward and slightly off-camera, capturing an authentic post-run athletic aesthetic. [Outfit & Physicality] •Technical Description: High-performance monochromatic athletic-wear. •Upper Geometry: Long-sleeved technical compression-fit half-zip top in matte onyx black. •Lower Geometry: Technical high-cut performance-wear shorts in matte black, showing realistic material-to-skin surface compression. •Accessories: Black technical baseball cap with a white "NY" logo; white technical wireless earbuds (AirPods style); white technical smartwatch on the left wrist. •Physicality: Athletic proximal limb geometry; symmetrical quadricep definition emphasized by the crouching pose. [Pose & Composition] •Geometry: High-angle downward "squat" selfie. The subject is in a full crouch on a grass surface, right arm extended toward the lens to capture the shot. •Framing: Vertical 9:16 orientation. The composition uses the wide-angle perspective to include the subject’s body and the surrounding environment. •Anatomy: Realistic knee-joint flexion and calf-to-thigh compression. The extended selfie arm must show natural muscle-to-skin interaction and shoulder-joint displacement. [Environment & Lighting] •Atmosphere: Public park or suburban residential green space. •Background Integrity: A red-toned technical-surface running track curving into the distance. Background features bare deciduous trees and white multi-story modern residential buildings. The grass in the foreground is lush green with scattered brown autumn leaves. •Lighting: Neutral diffused 5500K daylight. The light source provides consistent illumination across the skin and black textiles, creating soft shadows that define the subject’s anatomical contours. [Failure Prevention Rule] •Command: Use "Technical compression-fit athletic top" and "High-cut performance-wear shorts" to ensure the AI maintains the exact fit and length. •Constraint: Explicitly command "Zero artificial bokeh" to ensure the distant apartment buildings and the red track remain perfectly crisp. Specify "Anatomical thigh symmetry" to ensure t

    Works in
    Gemini, ChatGPT
    Status
    Free to copy
    0
    DetailsVersions, settings and questions

    Written for

    What's in the prompt

    Subject
    Model
    Nano Banana Pro

    If your face changes

    keep my face exactly the same

    Questions

    Does this work in the Gemini app?
    Yes. Gemini runs Nano Banana, so paste the prompt and attach your photo if it uses one.
    It changed my face. What do I do?
    Add "keep my face exactly the same" to the end and run it again.
    Can I use the images I make?
    Check the terms of the app you use. Promptclay never generates images and claims nothing you make.

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    1. Prompt copiedRead it

      [Header] (9:16) Raw high-fidelity photograph, iPhone 17 Pro sensor simulation, high-angle downward perspective, zero bokeh, SHARP focus from the foreground grass textures to the background architecture, f/8 aperture for total structural depth, authentic digital grain. [Subject & Identity Locking] •Identity: Absolute preservation of Image A’s specific facial geometry, emphasizing the almond eye shape, high lip volume, and defined jawline. •Hair Physics: Long, thick braided ponytail composed of dark chocolate textured waves, secured with black technical bands. High-definition follicle detail and hair texture visible where the hair is pulled back under the cap. •Bio-Fidelity: Detailed skin physics (micro-pores, satin-finish hydration). Realistic rendering of the side-profile neck architecture and jawline symmetry. •Expression: Magnetic presence; a self-assured gaze directed upward and slightly off-camera, capturing an authentic post-run athletic aesthetic. [Outfit & Physicality] •Technical Description: High-performance monochromatic athletic-wear. •Upper Geometry: Long-sleeved technical compression-fit half-zip top in matte onyx black. •Lower Geometry: Technical high-cut performance-wear shorts in matte black, showing realistic material-to-skin surface compression. •Accessories: Black technical baseball cap with a white "NY" logo; white technical wireless earbuds (AirPods style); white technical smartwatch on the left wrist. •Physicality: Athletic proximal limb geometry; symmetrical quadricep definition emphasized by the crouching pose. [Pose & Composition] •Geometry: High-angle downward "squat" selfie. The subject is in a full crouch on a grass surface, right arm extended toward the lens to capture the shot. •Framing: Vertical 9:16 orientation. The composition uses the wide-angle perspective to include the subject’s body and the surrounding environment. •Anatomy: Realistic knee-joint flexion and calf-to-thigh compression. The extended selfie arm must show natural muscle-to-skin interaction and shoulder-joint displacement. [Environment & Lighting] •Atmosphere: Public park or suburban residential green space. •Background Integrity: A red-toned technical-surface running track curving into the distance. Background features bare deciduous trees and white multi-story modern residential buildings. The grass in the foreground is lush green with scattered brown autumn leaves. •Lighting: Neutral diffused 5500K daylight. The light source provides consistent illumination across the skin and black textiles, creating soft shadows that define the subject’s anatomical contours. [Failure Prevention Rule] •Command: Use "Technical compression-fit athletic top" and "High-cut performance-wear shorts" to ensure the AI maintains the exact fit and length. •Constraint: Explicitly command "Zero artificial bokeh" to ensure the distant apartment buildings and the red track remain perfectly crisp. Specify "Anatomical thigh symmetry" to ensure t

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    High-Fidelity Athletic Portrait with Strict Identity and Physics Control