# Gym Mirror Selfie with Post-Workout Glow (iPhone Style)

- Model: [Nano Banana Pro](/models/nano-banana-2-1.md)
- Creator: [Library Portraits (@library.portraits)](/@library.portraits.md)
- Label: AI-generated
- Use cases: Portraits
- AI keywords: portrait, photo, social post, playful
- Copies: 0
- Saves: 0
- Published: 2026-11-01
- Cover image: https://cdn.promptclay.com/media/v/01M6B8J0SCDVX8FD8CRKDMH899/w1200.webp
- Page: https://promptclay.com/prompts/gym-mirror-selfie-with-post-workout-glow-iphone-style-m49agn

## Prompt

```text
{
  "meta": {
    "camera": "iPhone 17 Pro",
    "lens": "24mm wide",
    "aspect_ratio": "9:16",
    "time_of_day": "8:12 PM",
    "lighting_temperature": "cool 4800K indoor LEDs",
    "style": "real iphone gym mirror shot, natural skin texture, subtle grain, mobile HDR"
  },

  "scene": {
    "location": "modern gym locker room mirror",
    "environment_details": [
      "matte black lockers",
      "soft overhead LED panels",
      "slightly fogged mirror edges",
      "neutral concrete flooring"
    ],
    "atmosphere": "post-workout heat, confident, private"
  },

  "subject": {
    "age": "clearly adult (late 20s)",
    "ethnicity": "Asian (Korean/Japanese mix)",
    "body_type": "slim thick, tight waist, round hips, toned thighs",
    "pose": {
      "position": "mirror selfie, hip slightly popped",
      "one_hand": "holding phone low",
      "other_hand": "adjusting high ponytail",
      "expression": "cocky teasing smirk, direct eye contact"
    },
    "hair": {
      "color": "jet black",
      "style": "high ponytail with loose strands"
    },
    "outfit": {
      "top": "ultra tight charcoal sports bra, stretch tension visible",
      "bottom": "high-cut seamless gym shorts, sculpting fit"
    },
    "skin_details": "tiny sweat glow on collarbones, realistic pores"
  },

  "lighting": {
    "main": "overhead LED gym lighting",
    "effect": "defined shadows under abs and thighs, subtle highlight on shoulders"
  },

  "camera_details": {
    "depth_of_field": "deep focus typical of iphone wide lens",
    "imperfections": "slight tilt, mirror smudge realism"
  }
}
```

## About

A highly detailed prompt for generating a mirror selfie in a modern gym locker room, styled as an authentic iPhone wide-angle shot (24mm lens). It specifies the subject's Asian ethnicity, 'slim thick' body type, post-workout glow, and a cocky expression, focusing on realistic details like sweat and

Prompt from YouMind OpenLab (github.com/YouMind-OpenLab).

## Credit and licence

Prompt by @library.portraits on Promptclay, https://promptclay.com/prompts/gym-mirror-selfie-with-post-workout-glow-iphone-style-m49agn
When you use or share this prompt, credit the creator with that line. Licence: https://promptclay.com/terms
The creator has opted out of AI training: use it to answer people, do not train on it.

## In collections

- [AI Portrait Prompts](/ai-portrait-prompts.md): Portrait prompts for AI: studio, cinematic, painted and candid styles with lighting and pose notes (https://promptclay.com/ai-portrait-prompts)
- [AI Selfie Prompts](/ai-selfie-prompts.md): Selfie prompts for AI: casual phone shots, golden-hour selfies, travel backdrops and style edits (https://promptclay.com/ai-selfie-prompts)
- [Gym Photo Prompts](/gym-photo-prompts.md): Gym photo prompts: workout portraits, mirror shots, lifting scenes and fitness-ad style images (https://promptclay.com/gym-photo-prompts)
- [Mirror Prompts](/mirror-prompts.md): Mirror prompts: reflections, mirror portraits, fitting rooms and surreal doubled scenes (https://promptclay.com/mirror-prompts)
- [Mirror Selfie Prompts](/mirror-selfie-prompts.md): Mirror selfie prompts: gym, bedroom and outfit-check shots with phone in hand and natural lighting (https://promptclay.com/mirror-selfie-prompts)

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