Made with Nano Banana Pro in Gemini by Library Social. Promptclay never generates images.
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Gym Mirror Reflection Portrait Prompt (Sweaty Focus)
Prompt
{ "prompt_configuration": { "type": "Ultra Photorealistic Portrait", "style": "Cinematic Reality", "resolution": "8K" }, "subject": { "demographics": "Reference character, athletic build, fit physique, pale complexion", "hair": "Dark brown to black hair, pulled back into a messy high ponytail, loose sweaty strands framing the face", "skin_texture": "Hyper-realistic skin details, intense post-workout sheen, glistening with heavy sweat, visible pores, slight flush on cheeks", "facial_expression": "Exhaling slightly, mouth slightly open in a 'phew' expression, focused gaze, tired but accomplished" }, "apparel": { "outfit_style": "Monochromatic light blue gym set, athleisure", "top": "Tight cropped light blue camisole/tank top with spaghetti straps, rolled up slightly", "bottoms": "Loose-fitting light blue sweatpants with visible drawstring and elastic waistband, soft cotton texture", "accessories": "Thin silver necklace" }, "pose_and_action": { "perspective": "Camera positioned at the subject's front-left, slightly elevated and angled downwards to capture the reflection in the mirror, focusing on the mirror's surface", "action": "Body checking in a gym mirror, left hand pressing against the mirror surface, right hand lifting the hem of the shirt to reveal defined abdominal muscles (six-pack)", "reflection": "The reflection in the mirror should be the focal point, with only a partial view of the subject visible in the mirror. The camera is focused more on the reflection than the subject herself." }, "environment": { "location": "Commercial gym interior", "background_elements": "Blurred gym equipment, weight racks, cable machines, dumbbells, other gym-goers faintly visible in the distance", "flooring": "Black speckled rubber gym flooring" }, "lighting_and_atmosphere": { "lighting_type": "Overhead artificial gym lighting", "quality": "Warm tungsten tones, creating strong specular highlights on the sweaty skin and hair", "mood": "Intense, raw, fitness-focused, candid moment" }, "technical_specifications": { "camera": "DSLR, 85mm portrait lens", "aperture": "f/2.8", "focus": "Sharp focus on the reflection in the mirror, with the subject herself slightly out of focus, creating a bokeh effect on her", "render_details": "Unreal Engine 5, Octane Render, ray tracing, subsurface scattering on skin, volumetric lighting" } }
DetailsVersions, settings and questions
Written for
What's in the prompt
- Subject
- Model
- Nano Banana Pro
If your face changes
keep my face exactly the sameQuestions
- Does this work in the Gemini app?
- Yes. Gemini runs Nano Banana, so paste the prompt and attach your photo if it uses one.
- It changed my face. What do I do?
- Add "keep my face exactly the same" to the end and run it again.
- Can I use the images I make?
- Check the terms of the app you use. Promptclay never generates images and claims nothing you make.
























