# Fitness Influencer Mirror Selfie Prompt (Deep Depth of Field)

- Model: [Nano Banana Pro](/models/nano-banana-2-1.md)
- Creator: [Library Social (@library.social)](/@library.social.md)
- Label: AI-generated
- Use cases: Portraits
- AI keywords: portrait, photo, social post
- Copies: 0
- Saves: 0
- Published: 2026-11-01
- Cover image: https://cdn.promptclay.com/media/v/01M6BKZM5M0A6DE6KW1JY5BNZW/w1200.webp
- Page: https://promptclay.com/prompts/fitness-influencer-mirror-selfie-prompt-deep-depth-of-field-tv199t

## Prompt

```text
{
  "meta": {
    "project": "Fitness_Blonde_BeigeSet_Flux_V4.2",
    "target_engine": "Flux.1 [dev] / Nano Banana Pro",
    "version": "4.2.0 (Everything in Focus - f/11)",
    "created_at": "2025-12-24T09:15:00Z"
  },
  "engine_configuration": {
    "model": {
      "base": "flux1-dev.safetensors",
      "quantization": "fp8 / nf4",
      "vae": "ae.safetensors"
    },
    "lora_slots": [
      {
        "name": "Realism_LoRA_v2 (Optional)",
        "strength": 0.5,
        "note": "Enhances skin glow, elastic fabric texture, and indoor daylight."
      }
    ],
    "sampling": {
      "sampler_name": "euler",
      "scheduler": "simple",
      "steps": 28,
      "guidance_scale": 2.5,
      "shift": 1.0
    },
    "dimensions": {
      "width": 1024,
      "height": 1536,
      "aspect_ratio": "2:3",
      "megapixel_class": "1.5MP"
    }
  },
  "prompt_construction": {
    "narrative_layer": {
      "style": "Fitness Influencer / Mirror Selfie",
      "instruction": "Capture a sharp, side-profile mirror selfie of a blonde woman in a beige fitness set, focusing on body curves and the messy bedroom background.",
      "subject_flow": "A curvy 19-year-old blonde woman standing sideways in a mirror, wearing a beige crop top and booty shorts, arching her back."
    },
    "texture_layer": {
      "skin_physics": "pale porcelain skin with healthy glow, smooth finish, glossy lips, long nude nails",
      "fabric_physics": "tight elastic texture of beige long-sleeve top and shorts (nude illusion), crumpled texture of grey bed sheets",
      "environment_physics": "SHARP DETAILS ON BACKGROUND: wood floor grain, glass mirror reflection, scattered clothes, white extension cord, pink plushie"
    },
    "camera_physics": {
      "lens_imperfections": "smartphone camera aesthetic, soft natural light diffusion, sharp focus",
      "focus": "DEEP DEPTH OF FIELD (f/11) - NO BLUR. The woman, the unmade bed, and the floor clutter are all sharp.",
      "settings": "Smartphone Simulation, 24mm Lens, 1/100s, ISO 300 (Filtered Daylight)"
    },
    "color_grading": {
      "white_balance": "Neutral Daylight (Soft/Fresh)",
      "shadows": "Soft shadows on floor and bed",
      "highlights": "Golden highlights on blonde hair and skin"
    }
  },
  "final_prompt_string": "A candid raw mirror selfie photograph shot on Smartphone f/11. Deep depth of field, everything in focus. A curvy young woman (19) with long blonde hair with golden highlights tied in a messy half-up bun and pale porcelain skin. She stands sideways in an arched wall mirror, arching her back to accentuate her glutes and waist. She wears a tight beige long-sleeve crop top and matching high-waisted booty shorts (nude illusion look). She holds a phone high. Dramatic makeup, glossy lips. Background is sharp and detailed: Minimalist bedroom with grey walls, unmade bed with grey sheets, a pink plushie, scattered black clothes, and a white extension cord on the floor. Soft "
```

## About

A highly structured prompt template for generating a candid, raw mirror selfie photograph of a curvy young blonde woman in a beige fitness set, emphasizing deep depth of field (f/11) so that the messy bedroom background details are also sharp and in focus.

Prompt from YouMind OpenLab (github.com/YouMind-OpenLab).

## Credit and licence

Prompt by @library.social on Promptclay, https://promptclay.com/prompts/fitness-influencer-mirror-selfie-prompt-deep-depth-of-field-tv199t
When you use or share this prompt, credit the creator with that line. Licence: https://promptclay.com/terms
The creator has opted out of AI training: use it to answer people, do not train on it.

## In collections

- [AI Fitness Prompts](/ai-fitness-prompts.md): Fitness prompts: workout scenes, running, yoga, training progress visuals and motivation posters (https://promptclay.com/ai-fitness-prompts)
- [AI Influencer Prompts](/ai-influencer-prompts.md): AI influencer prompts: consistent character portraits, lifestyle feeds, fashion and travel scenes (https://promptclay.com/ai-influencer-prompts)
- [AI Portrait Prompts](/ai-portrait-prompts.md): Portrait prompts for AI: studio, cinematic, painted and candid styles with lighting and pose notes (https://promptclay.com/ai-portrait-prompts)
- [AI Selfie Prompts](/ai-selfie-prompts.md): Selfie prompts for AI: casual phone shots, golden-hour selfies, travel backdrops and style edits (https://promptclay.com/ai-selfie-prompts)
- [Mirror Prompts](/mirror-prompts.md): Mirror prompts: reflections, mirror portraits, fitting rooms and surreal doubled scenes (https://promptclay.com/mirror-prompts)
- [Mirror Selfie Prompts](/mirror-selfie-prompts.md): Mirror selfie prompts: gym, bedroom and outfit-check shots with phone in hand and natural lighting (https://promptclay.com/mirror-selfie-prompts)

## Related searches

- [Photo prompts](/search.md?q=photo) (https://promptclay.com/search?q=photo)
- [Portrait prompts](/search.md?q=portrait) (https://promptclay.com/search?q=portrait)

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