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Exaggerated Hourglass Gym Selfie Prompt

Made with Nano Banana Pro in Gemini by Library Social. Promptclay never generates images.

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    Exaggerated Hourglass Gym Selfie Prompt

    Nano Banana Pro3:4AI-generated

    Prompt

    2 blanks to fill

    { "subject": { "identity": "USE_YOUR_REFERENCE_CHARACTER", "body": { "description": "An exaggerated hourglass figure with a very narrow, snatched waist and wide, curvaceous hips. The shoulders are comparatively narrow, emphasizing a dramatic waist-to-hip ratio. The glute muscles are heavily developed, with thick, muscular thighs. The spine appears visibly arched due to the pose.", "pose": "Kneeling on the floor, facing away from the mirror while looking back over the shoulder, holding a smartphone to take a mirror selfie, emphasizing the back and side profile.", "barefoot": true }, "wardrobe": { "top": "White crop t-shirt, slightly lifted or tied at the back.", "bottom": "Very short athletic shorts in soft pastel pink, made of smooth stretchy fabric, featuring prominent white text (not inverted) that reads '{shorts_text}' across the back.", "accessories": "Smartphone in a soft pink or neutral case, simple necklace." } }, "camera": { "type": "Smartphone camera (mirror selfie)", "lens": "Wide-angle", "aspect_ratio": "3:4" }, "lighting": { "type": "Artificial night light from large windows combined with soft indoor gym lighting.", "quality": "Soft and diffused, highlighting natural skin texture and muscular curves.", "direction": "From the left and above." }, "scene": { "location": "Modern gym.", "background": "Large windows with a blurred {cityscape} cityscape at night, out-of-focus cardio machines such as treadmills and bikes, mirror reflections.", "props": "Light blue exercise mat on the floor." }, "texture": { "clothing": "Soft cotton crop t-shirt, smooth stretchy athletic fabric for the shorts.", "skin": "Smooth, natural skin texture." }, "style": { "mood": "Cinematic but realistic", "detail_level": "High detail", "rendering": "Realistic lighting, natural proportions despite stylized curves" } }

    Works in
    Gemini, ChatGPT
    Status
    Free to copy
    0
    DetailsVersions, settings and questions

    Written for

    What's in the prompt

    Subject
    Model
    Nano Banana Pro

    If your face changes

    keep my face exactly the same

    Questions

    Does this work in the Gemini app?
    Yes. Gemini runs Nano Banana, so paste the prompt and attach your photo if it uses one.
    It changed my face. What do I do?
    Add "keep my face exactly the same" to the end and run it again.
    Can I use the images I make?
    Check the terms of the app you use. Promptclay never generates images and claims nothing you make.

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    1. Prompt copiedRead it

      { "subject": { "identity": "USE_YOUR_REFERENCE_CHARACTER", "body": { "description": "An exaggerated hourglass figure with a very narrow, snatched waist and wide, curvaceous hips. The shoulders are comparatively narrow, emphasizing a dramatic waist-to-hip ratio. The glute muscles are heavily developed, with thick, muscular thighs. The spine appears visibly arched due to the pose.", "pose": "Kneeling on the floor, facing away from the mirror while looking back over the shoulder, holding a smartphone to take a mirror selfie, emphasizing the back and side profile.", "barefoot": true }, "wardrobe": { "top": "White crop t-shirt, slightly lifted or tied at the back.", "bottom": "Very short athletic shorts in soft pastel pink, made of smooth stretchy fabric, featuring prominent white text (not inverted) that reads '{shorts_text}' across the back.", "accessories": "Smartphone in a soft pink or neutral case, simple necklace." } }, "camera": { "type": "Smartphone camera (mirror selfie)", "lens": "Wide-angle", "aspect_ratio": "3:4" }, "lighting": { "type": "Artificial night light from large windows combined with soft indoor gym lighting.", "quality": "Soft and diffused, highlighting natural skin texture and muscular curves.", "direction": "From the left and above." }, "scene": { "location": "Modern gym.", "background": "Large windows with a blurred {cityscape} cityscape at night, out-of-focus cardio machines such as treadmills and bikes, mirror reflections.", "props": "Light blue exercise mat on the floor." }, "texture": { "clothing": "Soft cotton crop t-shirt, smooth stretchy athletic fabric for the shorts.", "skin": "Smooth, natural skin texture." }, "style": { "mood": "Cinematic but realistic", "detail_level": "High detail", "rendering": "Realistic lighting, natural proportions despite stylized curves" } }

    2. Open your app

    3. Paste and run

      Press and hold the message box, then tap Paste. Add your photo first if the prompt uses one. You may need to sign in.

    Exaggerated Hourglass Gym Selfie Prompt