Made with Nano Banana Pro in Gemini by Library Social. Promptclay never generates images.
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Exaggerated Hourglass Gym Selfie Prompt
Prompt
2 blanks to fill{ "subject": { "identity": "USE_YOUR_REFERENCE_CHARACTER", "body": { "description": "An exaggerated hourglass figure with a very narrow, snatched waist and wide, curvaceous hips. The shoulders are comparatively narrow, emphasizing a dramatic waist-to-hip ratio. The glute muscles are heavily developed, with thick, muscular thighs. The spine appears visibly arched due to the pose.", "pose": "Kneeling on the floor, facing away from the mirror while looking back over the shoulder, holding a smartphone to take a mirror selfie, emphasizing the back and side profile.", "barefoot": true }, "wardrobe": { "top": "White crop t-shirt, slightly lifted or tied at the back.", "bottom": "Very short athletic shorts in soft pastel pink, made of smooth stretchy fabric, featuring prominent white text (not inverted) that reads '{shorts_text}' across the back.", "accessories": "Smartphone in a soft pink or neutral case, simple necklace." } }, "camera": { "type": "Smartphone camera (mirror selfie)", "lens": "Wide-angle", "aspect_ratio": "3:4" }, "lighting": { "type": "Artificial night light from large windows combined with soft indoor gym lighting.", "quality": "Soft and diffused, highlighting natural skin texture and muscular curves.", "direction": "From the left and above." }, "scene": { "location": "Modern gym.", "background": "Large windows with a blurred {cityscape} cityscape at night, out-of-focus cardio machines such as treadmills and bikes, mirror reflections.", "props": "Light blue exercise mat on the floor." }, "texture": { "clothing": "Soft cotton crop t-shirt, smooth stretchy athletic fabric for the shorts.", "skin": "Smooth, natural skin texture." }, "style": { "mood": "Cinematic but realistic", "detail_level": "High detail", "rendering": "Realistic lighting, natural proportions despite stylized curves" } }
Preview of your prompt
{ "subject": { "identity": "USE_YOUR_REFERENCE_CHARACTER", "body": { "description": "An exaggerated hourglass figure with a very narrow, snatched waist and wide, curvaceous hips. The shoulders are comparatively narrow, emphasizing a dramatic waist-to-hip ratio. The glute muscles are heavily developed, with thick, muscular thighs. The spine appears visibly arched due to the pose.", "pose": "Kneeling on the floor, facing away from the mirror while looking back over the shoulder, holding a smartphone to take a mirror selfie, emphasizing the back and side profile.", "barefoot": true }, "wardrobe": { "top": "White crop t-shirt, slightly lifted or tied at the back.", "bottom": "Very short athletic shorts in soft pastel pink, made of smooth stretchy fabric, featuring prominent white text (not inverted) that reads 'REFERENCE' across the back.", "accessories": "Smartphone in a soft pink or neutral case, simple necklace." } }, "camera": { "type": "Smartphone camera (mirror selfie)", "lens": "Wide-angle", "aspect_ratio": "3:4" }, "lighting": { "type": "Artificial night light from large windows combined with soft indoor gym lighting.", "quality": "Soft and diffused, highlighting natural skin texture and muscular curves.", "direction": "From the left and above." }, "scene": { "location": "Modern gym.", "background": "Large windows with a blurred Paris cityscape at night, out-of-focus cardio machines such as treadmills and bikes, mirror reflections.", "props": "Light blue exercise mat on the floor." }, "texture": { "clothing": "Soft cotton crop t-shirt, smooth stretchy athletic fabric for the shorts.", "skin": "Smooth, natural skin texture." }, "style": { "mood": "Cinematic but realistic", "detail_level": "High detail", "rendering": "Realistic lighting, natural proportions despite stylized curves" } }
DetailsVersions, settings and questions
Written for
What's in the prompt
- Subject
- Model
- Nano Banana Pro
If your face changes
keep my face exactly the sameQuestions
- Does this work in the Gemini app?
- Yes. Gemini runs Nano Banana, so paste the prompt and attach your photo if it uses one.
- It changed my face. What do I do?
- Add "keep my face exactly the same" to the end and run it again.
- Can I use the images I make?
- Check the terms of the app you use. Promptclay never generates images and claims nothing you make.
























