# Detailed structured prompt for a photorealistic mirror selfie of an athletic woman

- Model: [Nano Banana Pro](/models/nano-banana-2-1.md)
- Creator: [Library Social (@library.social)](/@library.social.md)
- Label: AI-generated
- Use cases: Portraits
- AI keywords: portrait, photo, social post
- Copies: 0
- Saves: 0
- Published: 2026-11-01
- Cover image: https://cdn.promptclay.com/media/v/01M6BNKMQ2GH2FQSQKF1MK61VD/w1200.webp
- Page: https://promptclay.com/prompts/detailed-structured-prompt-for-a-photorealistic-mirror-selfie-of-an-athletic-wom-r3z6h0

## Prompt

```text
{
  "subject_id": "{subject_id}",
  "biometrics": {
    "physique": "Athletic, voluptuous, slim waist, prominent glutes, visible back muscle",
    "skin": "Fair, natural texture, realistic pores",
    "hair": "Dark brown, messy high bun, wispy bangs"
  },
  "attire": {
    "top": "Black racerback sports bra",
    "bottom": "Tight black booty shorts, {shorts_pattern}",
    "accessories": ["Gold ring", "Small earrings", "Gold iPhone with puffer case"]
  },
  "composition": {
    "shot_type": "Mirror selfie, medium shot (knees up), vertical 9:16",
    "pose": "Back to mirror, torso twisted left, head turned over shoulder",
    "focal_length": "26mm smartphone lens",
    "depth": "Deep focus, clear subject-background separation"
  },
  "environment": {
    "interior": "Modern apartment, living room background, white door frame",
    "exterior_view": "Floor-to-ceiling window, city skyline, blue sky",
    "lighting": {
      "primary": "Strong natural daylight from left",
      "effects": "Directional highlights, high-contrast side lighting"
    }
  },
  "style_profile": {
    "aesthetic": "Raw social media snapshot, influencer lifestyle",
    "quality": "8k photorealistic, digital sensor noise, no filters",
    "mood": "Confident, casual, sultry"
  },
  "control_params": {
    "dw_pose": "Weight 1.0 (lock spine/hips/limbs)",
    "zoe_depth": "Weight 0.8 (preserve glute volume/depth)"
  },
  "negatives": "airbrushed, plastic skin, flattened curves, anatomy normalization, slimmed torso, low-res"
}
```

## Variables

Replace each `{variable}` before you paste the prompt.

| Variable | Label | Example |
|---|---|---|
| `{subject_id}` | subject id | fit_female_01 |
| `{shorts_pattern}` | shorts pattern | orange jack-o'-lantern & purple star pattern |

## About

This is an extremely detailed, structured prompt designed for photorealistic image generation, likely using a model like Gemini Nano Banana Pro, specifying biometrics, attire, composition, environment, and specific control parameters for a high-quality, high-contrast mirror selfie of an athletic wom

Prompt from YouMind OpenLab (github.com/YouMind-OpenLab).

## Credit and licence

Prompt by @library.social on Promptclay, https://promptclay.com/prompts/detailed-structured-prompt-for-a-photorealistic-mirror-selfie-of-an-athletic-wom-r3z6h0
When you use or share this prompt, credit the creator with that line. Licence: https://promptclay.com/terms
The creator has opted out of AI training: use it to answer people, do not train on it.

## In collections

- [AI Portrait Prompts](/ai-portrait-prompts.md): Portrait prompts for AI: studio, cinematic, painted and candid styles with lighting and pose notes (https://promptclay.com/ai-portrait-prompts)
- [AI Selfie Prompts](/ai-selfie-prompts.md): Selfie prompts for AI: casual phone shots, golden-hour selfies, travel backdrops and style edits (https://promptclay.com/ai-selfie-prompts)
- [Gemini Prompts for Women](/gemini-prompts-for-women.md): Portrait, fashion and lifestyle photo prompts for women, written for Gemini and Nano Banana (https://promptclay.com/gemini-prompts-for-women)
- [Mirror Prompts](/mirror-prompts.md): Mirror prompts: reflections, mirror portraits, fitting rooms and surreal doubled scenes (https://promptclay.com/mirror-prompts)
- [Mirror Selfie Prompts](/mirror-selfie-prompts.md): Mirror selfie prompts: gym, bedroom and outfit-check shots with phone in hand and natural lighting (https://promptclay.com/mirror-selfie-prompts)
- [Photorealistic Prompts](/photorealistic-prompts.md): Photorealistic prompts: lifelike portraits, products, interiors and nature with camera and light detail (https://promptclay.com/photorealistic-prompts)

## Related searches

- [Photo prompts](/search.md?q=photo) (https://promptclay.com/search?q=photo)
- [Portrait prompts](/search.md?q=portrait) (https://promptclay.com/search?q=portrait)

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