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Detailed JSON prompt for generating a viral athletic jump freeze photo

Made with Nano Banana Pro in Gemini by Library Social. Promptclay never generates images.

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    Detailed JSON prompt for generating a viral athletic jump freeze photo

    Nano Banana Pro1:1AI-generated

    Prompt

    2 blanks to fill

    { "content_goal": "{content_goal}", "image_type": "jump freeze action photography", "visual_style": "cinematic sports editorial, high-impact, premium", "motion_concept": { "action_type": "jump freeze", "timing": "captured at peak height", "motion_state": "completely frozen mid-air", "energy": "explosive yet controlled" }, "pose_details": { "pose_name": "jump freeze flex pose", "body_position": "mid-air jump with legs extended or flexed symmetrically", "core_engagement": "tight core with visible strength", "arm_position": "balanced, expressive, athletic alignment", "freeze_quality": "sharp, suspended, gravity-defying" }, "subject": { "description": "athletic feminine body performing a powerful jump freeze", "physique": "lean, flexible, toned", "body_language": "confident, fearless, strong", "expression": "focused intensity with calm control" }, "facial_details": { "emotion": "determination mixed with ease", "micro_details": "relaxed face, steady eyes, natural expression" }, "wardrobe": { "clothing": "professional athletic performance wear", "fit": "body-contoured to emphasize motion lines", "fabric": "stretch performance fabric, non-reflective", "color_tones": "{wardrobe_color}" }, "environment": { "location": "minimal studio or clean gym space", "background": "plain or gradient backdrop", "atmosphere": "focused, powerful, distraction-free" }, "lighting": { "type": "high-speed studio lighting", "quality": "crisp, clean, cinematic", "direction": "side and top lighting", "effect": "freeze motion sharply with defined muscle highlights" }, "camera_details": { "angle": "slightly low angle for power emphasis", "framing": "full body mid-air capture", "lens_feel": "sports editorial realism", "focus": "ultra-sharp subject with zero motion blur" }, "color_palette": { "primary_colors": ["neutral background", "natural skin tone"], "contrast_level": "high", "mood": "bold, energetic, inspiring" }, "emotional_impact": { "viewer_reaction": "scroll-stopping shock and admiration", "message": "power, balance, and control in one moment" }, "quality_control": { "realism": "ultra-realistic photography", "detail_level": "high-definition muscle and fabric texture", "ai_artifacts": "none", "professional_standard": "editorial-grade" }, "intended_use": { "primary": "viral jump freeze post on X", "secondary": "fitness branding, athletic inspiration" } }

    Works in
    Gemini, ChatGPT
    Status
    Free to copy
    0
    DetailsVersions, settings and questions

    Written for

    What's in the prompt

    Subject
    Model
    Nano Banana Pro

    If your face changes

    keep my face exactly the same

    Questions

    Does this work in the Gemini app?
    Yes. Gemini runs Nano Banana, so paste the prompt and attach your photo if it uses one.
    It changed my face. What do I do?
    Add "keep my face exactly the same" to the end and run it again.
    Can I use the images I make?
    Check the terms of the app you use. Promptclay never generates images and claims nothing you make.

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    Run it on your phone

    1. Prompt copiedRead it

      { "content_goal": "{content_goal}", "image_type": "jump freeze action photography", "visual_style": "cinematic sports editorial, high-impact, premium", "motion_concept": { "action_type": "jump freeze", "timing": "captured at peak height", "motion_state": "completely frozen mid-air", "energy": "explosive yet controlled" }, "pose_details": { "pose_name": "jump freeze flex pose", "body_position": "mid-air jump with legs extended or flexed symmetrically", "core_engagement": "tight core with visible strength", "arm_position": "balanced, expressive, athletic alignment", "freeze_quality": "sharp, suspended, gravity-defying" }, "subject": { "description": "athletic feminine body performing a powerful jump freeze", "physique": "lean, flexible, toned", "body_language": "confident, fearless, strong", "expression": "focused intensity with calm control" }, "facial_details": { "emotion": "determination mixed with ease", "micro_details": "relaxed face, steady eyes, natural expression" }, "wardrobe": { "clothing": "professional athletic performance wear", "fit": "body-contoured to emphasize motion lines", "fabric": "stretch performance fabric, non-reflective", "color_tones": "{wardrobe_color}" }, "environment": { "location": "minimal studio or clean gym space", "background": "plain or gradient backdrop", "atmosphere": "focused, powerful, distraction-free" }, "lighting": { "type": "high-speed studio lighting", "quality": "crisp, clean, cinematic", "direction": "side and top lighting", "effect": "freeze motion sharply with defined muscle highlights" }, "camera_details": { "angle": "slightly low angle for power emphasis", "framing": "full body mid-air capture", "lens_feel": "sports editorial realism", "focus": "ultra-sharp subject with zero motion blur" }, "color_palette": { "primary_colors": ["neutral background", "natural skin tone"], "contrast_level": "high", "mood": "bold, energetic, inspiring" }, "emotional_impact": { "viewer_reaction": "scroll-stopping shock and admiration", "message": "power, balance, and control in one moment" }, "quality_control": { "realism": "ultra-realistic photography", "detail_level": "high-definition muscle and fabric texture", "ai_artifacts": "none", "professional_standard": "editorial-grade" }, "intended_use": { "primary": "viral jump freeze post on X", "secondary": "fitness branding, athletic inspiration" } }

    2. Open your app

    3. Paste and run

      Press and hold the message box, then tap Paste. Add your photo first if the prompt uses one. You may need to sign in.

    Detailed JSON prompt for generating a viral athletic jump freeze photo