# Ana de Armas Prone Mirror Selfie in Athletic Wear

- Model: [Nano Banana Pro](/models/nano-banana-2-1.md)
- Creator: [Library Social (@library.social)](/@library.social.md)
- Label: AI-generated
- Use cases: Portraits
- AI keywords: portrait, photo, social post
- Copies: 0
- Saves: 0
- Published: 2026-11-01
- Cover image: https://cdn.promptclay.com/media/v/01M6BKW8W29XBQWSKHJFAF3ANH/w1200.webp
- Page: https://promptclay.com/prompts/ana-de-armas-prone-mirror-selfie-in-athletic-wear-g7bwc8

## Prompt

```text
{
  "subject": {
    "identity": {
      "biometric_reference": "Ana de Armas",
      "ethnicity": "Cuban-Spanish",
      "age_representation": "mid-30s"
    },
    "facial_features": {
      "craniofacial_structure": "heart-shaped facial morphology, defined mandibular line, prominent zygomatic arches",
      "eyes": "almond-shaped, hazel-green iris with detailed radial fiber patterns, dark limbal rings, dense ciliary fringe",
      "nose": "straight nasal bridge, refined tip, symmetrical alae with realistic skin pore distribution",
      "mouth": "full vermilion border, well-defined philtrum, natural dental alignment (dentition) visible behind slightly parted lips",
      "skin": "fair complexion with subtle olive undertones, visible follicular structure, realistic subsurface scattering (SSS) on auricular and nasal cartilage, natural dermal imperfections and micro-moles"
    },
    "body": {
      "somatotype": "mesomorph-ectomorph hybrid, athletic lean mass",
      "morphology": "anatomically accurate shoulder-to-waist-to-hip ratio (0.7 WHR), defined clavicles, scapular visibility in the prone position",
      "limbs": "slender arms, five-digit hand structure with realistic knuckle articulation and lunula on nails, feet with visible plantar fascia and toe-pad texture",
      "skin_physics": "high-fidelity texture mapping, natural skin folds at the waist and joints, zero airbrushed smoothing"
    },
  "wardrobe": {
    "top": {
      "item": "ribbed cotton tank top",
      "color": "#F06292 (Deep Pink)",
      "material_science": "vertical rib-knit texture, 220 GSM weight, realistic fabric tension and stretching across the torso"
    },
    "bottom": {
      "item": "ultra-micro athletic dolphin shorts",
      "color": "#9E9E9E (Heather Gray) with #FFFFFF (Pure White) trim",
      "material_science": "extreme high-cut leg openings, ultra-short inseam, hem terminating at the maximum upper gluteal fold, minimal rear coverage barely concealing the lower gluteal region, realistic fabric-to-skin tension"
    }
  },
  "pose_action": {
    "position": "prone (stomach-lying) on a bed, upper body elevated by elbow flexion",
    "upper_body": "left hand supporting the zygomatic/mandibular area, right hand holding a contemporary smartphone device in mirror-selfie orientation",
    "lower_body": "knees flexed at 90 degrees, lower legs vertical, feet raised with soles oriented toward the focal plane",
    "interaction": "eye contact with the camera lens reflection, neutral-pout facial expression",
    "reflection_logic": "physically accurate mirror reflection with inverted perspective"
  },
  "scene": {
    "environment": "minimalist residential interior, bedroom",
    "bed": "white unmade bed, #FFFFFF cotton linens with complex volumetric wrinkles and shadow depth",
    "walls": "flat-finish neutral walls, #E0E0E0 (Cool Gray), matte surface",
    "composition": "9:16 vertical aspect "
}
```

## About

A highly technical JSON prompt for generating a hyper-realistic mirror selfie of Ana de Armas lying prone on a bed, wearing deep pink ribbed tank top and ultra-micro athletic shorts, emphasizing anatomical accuracy, fabric tension, and realistic skin physics (SSS, micro-moles).

Prompt from YouMind OpenLab (github.com/YouMind-OpenLab).

## Credit and licence

Prompt by @library.social on Promptclay, https://promptclay.com/prompts/ana-de-armas-prone-mirror-selfie-in-athletic-wear-g7bwc8
When you use or share this prompt, credit the creator with that line. Licence: https://promptclay.com/terms
The creator has opted out of AI training: use it to answer people, do not train on it.

## In collections

- [AI Portrait Prompts](/ai-portrait-prompts.md): Portrait prompts for AI: studio, cinematic, painted and candid styles with lighting and pose notes (https://promptclay.com/ai-portrait-prompts)
- [AI Selfie Prompts](/ai-selfie-prompts.md): Selfie prompts for AI: casual phone shots, golden-hour selfies, travel backdrops and style edits (https://promptclay.com/ai-selfie-prompts)
- [Mirror Prompts](/mirror-prompts.md): Mirror prompts: reflections, mirror portraits, fitting rooms and surreal doubled scenes (https://promptclay.com/mirror-prompts)
- [Mirror Selfie Prompts](/mirror-selfie-prompts.md): Mirror selfie prompts: gym, bedroom and outfit-check shots with phone in hand and natural lighting (https://promptclay.com/mirror-selfie-prompts)

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- [Photo prompts](/search.md?q=photo) (https://promptclay.com/search?q=photo)
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