# Ana de Armas Post-Workout Gym Selfie Portrait

- Model: [Nano Banana Pro](/models/nano-banana-2-1.md)
- Creator: [Library Portraits (@library.portraits)](/@library.portraits.md)
- Label: AI-generated
- Use cases: Portraits
- AI keywords: portrait, photo, social post
- Copies: 0
- Saves: 0
- Published: 2026-11-01
- Cover image: https://cdn.promptclay.com/media/v/01M6B84CPC94YY42H8W3EZJPB9/w1200.webp
- Page: https://promptclay.com/prompts/ana-de-armas-post-workout-gym-selfie-portrait-4q256x

## Prompt

```text
{
  "image_analysis": {
    "overall_scene": "A close-up, post-workout selfie of a young woman in a gym, visibly sweaty and flushed, captured in a casual, intimate moment under bright indoor lighting.",
    "subject": {
      "identity": "{subject_identity}",
      "age_appearance": "Early 20s",
      "build": "Athletic and toned with natural curves, defined shoulders and arms, full bust",
      "skin": "Fair, flushed pink/red from exertion, glistening with sweat droplets across face, neck, chest, and shoulders, natural texture with visible pores and light freckles",
      "hair": "Black, pulled back into a loose, messy ponytail with wet strands sticking to forehead and neck, flyaways framing face",
      "face": "Heart-shaped face, large expressive  blue eyes looking directly at camera with tired/sultry half-lidded gaze, full natural lips in slight pout, no visible makeup, post-exercise glow",
      "other_details": "Small beauty mark on cheek, subtle sheen on collarbones"
    },
    "pose": "Leaning forward toward the camera in a close-up selfie style, head slightly tilted, shoulders relaxed, expression of post-workout exhaustion mixed with playful confidence, one arm likely holding phone (cropped out)",
    "clothing": {
      "visible": "Light {clothing_color} ribbed sports bra/tank crop top with deep scoop neckline, thick straps, fitted and slightly stretched, emphasizing cleavage and midriff (lower body not visible)"
    },
    "lighting_and_color": {
      "lighting": "Bright overhead fluorescent gym lighting, even and slightly harsh, creating strong highlights on sweat and skin, subtle shadows under chin and arms",
      "color_palette": "Neutral gym tones: white sports bra contrasting flushed pink skin, dark blurred background equipment"
    },
    "background": "Blurred modern gym interior with visible weight machines, cable pulleys, concrete ceiling with exposed pipes, dark rubberized floor, shallow depth of field keeping focus tightly on subject",
    "photography_style": "Photorealistic intimate gym selfie, high resolution, sharp detail on sweat droplets and skin texture, taken from arm's length front-low angle, natural post-workout aesthetic"
  },
  "generated_prompt": {
    "full_text_prompt": "photorealistic close-up post-workout selfie of a beautiful young woman strongly resembling Ana de Armas, early 20s, red messy wet ponytail with strands on forehead, fair flushed skin covered in sweat droplets, large blue eyes with tired sultry gaze, full lips in slight pout, wearing tight light yellow ribbed sports bra with deep scoop neckline showing cleavage, glistening collarbones and shoulders, leaning forward in gym setting, bright overhead fluorescent lighting, blurred background with weight machines and concrete ceiling, highly detailed sweat and skin texture, natural glow, sharp focus on face and upper body, intimate "
  }
}
```

## Variables

Replace each `{variable}` before you paste the prompt.

| Variable | Label | Example |
|---|---|---|
| `{subject_identity}` | subject identity | Ana de Armas (extremely close resemblance) |
| `{clothing_color}` | clothing color | yellow |

## About

A highly specific, structured prompt for generating an intimate, photorealistic close-up selfie of a woman resembling Ana de Armas immediately post-workout. The prompt details the subject's flushed, sweaty skin texture, messy hair, attire (yellow sports bra), and the harsh, bright fluorescent lighti

Prompt from YouMind OpenLab (github.com/YouMind-OpenLab).

## Credit and licence

Prompt by @library.portraits on Promptclay, https://promptclay.com/prompts/ana-de-armas-post-workout-gym-selfie-portrait-4q256x
When you use or share this prompt, credit the creator with that line. Licence: https://promptclay.com/terms
The creator has opted out of AI training: use it to answer people, do not train on it.

## In collections

- [AI Portrait Prompts](/ai-portrait-prompts.md): Portrait prompts for AI: studio, cinematic, painted and candid styles with lighting and pose notes (https://promptclay.com/ai-portrait-prompts)
- [AI Selfie Prompts](/ai-selfie-prompts.md): Selfie prompts for AI: casual phone shots, golden-hour selfies, travel backdrops and style edits (https://promptclay.com/ai-selfie-prompts)
- [Gym Photo Prompts](/gym-photo-prompts.md): Gym photo prompts: workout portraits, mirror shots, lifting scenes and fitness-ad style images (https://promptclay.com/gym-photo-prompts)

## Related searches

- [Photo prompts](/search.md?q=photo) (https://promptclay.com/search?q=photo)
- [Portrait prompts](/search.md?q=portrait) (https://promptclay.com/search?q=portrait)

## More like this

- [Photorealistic Post-Workout Selfie Prompt (Sydney Sweeney Likeness)](/prompts/photorealistic-post-workout-selfie-prompt-sydney-sweeney-likeness-dm9sm4.md): Nano Banana Pro, by @library.portraits
- [Candid Gym Mirror Selfie of a Young Woman](/prompts/candid-gym-mirror-selfie-of-a-young-woman-qjvbem.md): Nano Banana Pro, by @library.social
- [Gym Fitness Mirror Selfie Prompt](/prompts/gym-fitness-mirror-selfie-prompt-v9cb8b.md): Nano Banana Pro, by @library.portraits
- [Athletic Gym Mirror Selfie Generation Prompt](/prompts/athletic-gym-mirror-selfie-generation-prompt-69ypnc.md): Nano Banana Pro, by @library.social
- [Hyper-Realistic Gym Mirror Selfie](/prompts/hyper-realistic-gym-mirror-selfie-nn7dp2.md): Nano Banana Pro, by @library.art
- [Gym Mirror Selfie Portrait](/prompts/gym-mirror-selfie-portrait-q2tnjw.md): GPT Image 2, by @library.avatars
- [Cinematic Boxing Gym Portrait](/prompts/cinematic-boxing-gym-portrait-16j09r.md): Nano Banana Pro, by @library.product
- [Minimalist Athletic Fashion Close-up](/prompts/minimalist-athletic-fashion-close-up-4rtsem.md): GPT Image 2, by @library.avatars
- [Authentic UGC Influencer Character Blueprint](/prompts/authentic-ugc-influencer-character-blueprint-z3pd5h.md): Nano Banana Pro, by @library.comics
- [Expert Photo Editor Prompt for Selfie Improvement](/prompts/expert-photo-editor-prompt-for-selfie-improvement-chwtfy.md): Nano Banana Pro, by @library.art
- [Man with Zootopia Characters in Alpine Cable Car](/prompts/man-with-zootopia-characters-in-alpine-cable-car-mr8vdp.md): Nano Banana Pro, by @library.comics
- [Romantic Rainy City Moment](/prompts/romantic-rainy-city-moment-0ck83y.md): Nano Banana Pro, by @library.product

---
Canonical: https://promptclay.com/prompts/ana-de-armas-post-workout-gym-selfie-portrait-4q256x
Search: /search.md?q=your+words