# 30-Day Fitness Challenge Results Thumbnail

- Model: Seedream 4.5
- Creator: [Library Art (@library.art)](/@library.art.md)
- Label: AI-generated
- Use cases: YouTube thumbnail
- AI keywords: thumbnail, portrait, dramatic, photo
- Copies: 0
- Saves: 0
- Published: 2026-11-01
- Cover image: https://cdn.promptclay.com/media/v/01M6BKS7N003T58M311ABG7K52/w1200.webp
- Page: https://promptclay.com/prompts/30-day-fitness-challenge-results-thumbnail-s3e4ge

## Prompt

```text
A thumbnail for a “30-Day Fitness Challenge” results video. It’s a split-screen image showing the YouTuber’s physique on Day 1 and Day 30. The transformation is clear and impressive. The YouTuber is flexing in the Day 30 photo with a confident expression. The text “My INSANE 30-Day Transformation!” is in a bold, athletic font. This requires high subject consistency across images. –ar 16:9
```

## About

This prompt generates a YouTube thumbnail for a "30-Day Fitness Challenge" results video, featuring a split-screen transformation of the YouTuber's physique. It highlights high subject consistency to showcase impressive changes.

Prompt from YouMind OpenLab (github.com/YouMind-OpenLab). Prompt by Jared Liu.

## Credit and licence

Prompt by @library.art on Promptclay, https://promptclay.com/prompts/30-day-fitness-challenge-results-thumbnail-s3e4ge
When you use or share this prompt, credit the creator with that line. Licence: https://promptclay.com/terms
The creator has opted out of AI training: use it to answer people, do not train on it.

## In collections

- [AI Fitness Prompts](/ai-fitness-prompts.md): Fitness prompts: workout scenes, running, yoga, training progress visuals and motivation posters (https://promptclay.com/ai-fitness-prompts)
- [AI Portrait Prompts](/ai-portrait-prompts.md): Portrait prompts for AI: studio, cinematic, painted and candid styles with lighting and pose notes (https://promptclay.com/ai-portrait-prompts)
- [Dramatic Photo Prompts](/dramatic-photo-prompts.md): Dramatic photo prompts: strong shadows, stormy skies, intense expressions and high-contrast scenes (https://promptclay.com/dramatic-photo-prompts)
- [Thumbnail Prompts](/thumbnail-prompts.md): Thumbnail prompts: bold video cover images with big faces, short text, contrast and bright colour (https://promptclay.com/thumbnail-prompts)

## Related searches

- [Thumbnail prompts](/search.md?q=thumbnail) (https://promptclay.com/search?q=thumbnail)
- [Dramatic prompts](/search.md?q=dramatic) (https://promptclay.com/search?q=dramatic)
- [Photo prompts](/search.md?q=photo) (https://promptclay.com/search?q=photo)
- [Portrait prompts](/search.md?q=portrait) (https://promptclay.com/search?q=portrait)
- [Youtube thumbnail prompts](/search.md?q=youtube+thumbnail) (https://promptclay.com/search?q=youtube+thumbnail)

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